For most elite gymnasts, the demanding nature of the sport often leads to a retirement at a young age. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 18 to 25. This change comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense training, r

Learning to swim isn't just concerning fun in the sun; it's a vital proficiency that can keep your child's life. Water safety classes teach children the techniques they need to be safe around water and foster their confidence in the water. Upon children learn to swim, they also improve their overall fitness, physical strength, and coordination. It